Transformation

that works

Results-based therapy that removes the blockages that prevent you from living authentically.

Does this sound familiar?

You’ve met with numerous therapists and tried various self-help methods, but nothing seems to stick.

Progress feels elusive, and you're easily triggered without understanding why.

Perhaps it’s time for a different approach – one proven to be transformative.

Somatic experiencing is designed to delve into the root cause of your distress and disconnection while empowering you to create lasting change.

“Every time a trigger presents itself, it is an opportunity to liberate yourself; triggers are blessings, because they show us where we are not free.”
— Zoe Arielle

If the above sounds like you,
I can help.

I’m Sharnie, and I’m a psychosomatic therapist.

I provide a non-judgemental therapy service to help people effectively heal their trauma, allowing them to unlock and live in their full potential.

As a psychosomatic therapist, I’ve experienced the life-changing benefits of releasing the deep trauma within ourselves in order to live a more fulfilled life.

You can learn more about my treatments and services and book an appointment directly today.

I’m committed to the transformation & healing of my clients and serve them with compassion and empathy.

I can’t wait to meet you and begin our work together.

Explore the psychosomatic therapies – or somatic experiencing – service offerings. Everyone is welcome, no referrals required.

If you’re unsure which offering would best suit you, simply book a standard psychosomatic therapy session or get in touch and together we can explore which treatment might work best for you.

Modalities

  • Uncover the transformative power within you with psychosomatic therapy. These therapy sessions will empower you to navigate the root cause of distress and connection so that you can heal it. Through somatic work and inner child work, you will be able to heal your trauma so that you can liberate yourself from the past and transform your life.

    Book now

  • Break free from the haunting grip of past traumas with Eye Movement Desensitisation and Reprocessing (EMDR) therapy.

    EMDR is particularly effective for PTSD, addiction, and childhood trauma as it provides rapid access to memories, allowing you to contextualise and gain perspective on traumatic experiences. EMDR empowers you to librate yourself from the imprint of trauma for lasting healing.

    Book now

  • Embark on a journey of inner awakening, self-discovery and healing with psychedelic integration.

    In a world where psychedelics are gaining recognition for mental health treatment, our sessions offer pre and post-integration support for those prescribed psilocybin or MDMA.

    Experience the transformative potential of consciousness-expanding medicines, unveiling shadows, confronting traumas, and illuminating areas that call for healing.

    Book now

  • Neurofeedback is a technology that has been used since the 1950’s. It is a non-invasive treatment that has been proven to be effective in helping people self-regulate their nervous system.

    Neurofeedback is a technique that enhances the brain’s self-regulation, promoting flexibility and resilience for the client. Gentle electric pulses target specific brain areas which aid in emotional regulation and alleviating symptoms related to trauma. It is ideal for anger, PTSD, ADHD, insomnia and many more ailments. Neurofeedback is safe and effective for children and adults.

    Send an email if you are interested in Neurofeedback.

“When we connect to our body, our sensations and our emotions, we find ourselves.”

If you can’t face yourself fully, then you cannot expect to be able to face anyone else fully. What do I mean by this? If you don’t face your own shadow side, your own darkness, your own emotions, then you cannot meet anyone else there
The emotionally neglected child becomes the shame filled adult. When we grow up in homes where our needs are not met, and we do not feel emotionally connected to our caregivers, this fills the child with immense shame. Small children are not able to
We often complain about our partners or the current dating pool and how people are not able to meet us where we need them to. I totally get that this is frustrating. If we want better quality relationships, we first have to take a look at ourselves
When we grow up in a dysfunctional household, it can seem normal because it is all we ever knew. We will often look at our childhood and say “it’s just the way it was”, but as we start feeling into our body and healing the inner chi
Relationships are a garden, they need to be built and maintained. If we don’t maintain the garden, it becomes a mess and overgrown, but if we weed and prune regularly, the garden will stay beautiful. Relationships are just like a garden, love i
The body keeps the score – what does this mean? Professor Bessel van der Kolk wrote the famous book, The Body Keeps the Score, which is all about trauma, and how trauma is stored in the body and affects our relationships and our lives as a wh

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Ready to take the next step?

Book an appointment today to take the next step in your healing journey.

Services are in English and available to anyone worldwide.